Kundalini Yoga as taught by Yogi Bhajan is much more than just physical exercise. On a more abstract level, it is about building a community where people support each other unconditionally. A community where promoting habits are cultivated such as leading a healthy and happy life, breaking old patterns, building authentica relationships, etc. A community, where values such as compassion, fairness, integrity, and mutual coexistence take a central position. Kundalini Yoga is furthermore about selfless service. Selfless service can take up many forms. It can range from picking up garbage on the streets to coming up with strategies to erradicate poverty. However big or small it may appear, every act of selfless service is significant and makes a difference.
In our blog, you will find a series of articles about lifestyle, examples of selfless service, inspiring community projects, books, music, reflections of our teachers, etc. Feel free to comment on anything, to ask questions, or to make suggestions for future articles.
With love and gratitude,
The Kundalini Yoga Manchester Team
In our blog, you will find a series of articles about lifestyle, examples of selfless service, inspiring community projects, books, music, reflections of our teachers, etc. Feel free to comment on anything, to ask questions, or to make suggestions for future articles.
With love and gratitude,
The Kundalini Yoga Manchester Team
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